Dairy

How to Know Where Your Milk is From

Cows being milked at Kreider Farms
It’s true—knowing where our food and beverages come from is perhaps more important now than ever before, as vast shipping networks allow us to receive products from around the United States and the entire world at lightning-quick speeds. However, when… READ MORE


The Differences Between Regular and Lactose-Free Dairy Milk

Truth time: the title of today’s post may be a little misleading. When properly processed, there are actually few differences—in health benefits and general overall quality—between lactose-free and traditional dairy milk from cows! Of course, lactose-free milk has drastically reduced… READ MORE