Lactose Free

3 Super Easy Lactose Free Cheese Recipes

You don’t have to be from Wisconsin to love cheese. In fact, according to the U.S. Department of Agriculture, Pennsylvania is one of the top ten cheese producing states in the United States. Kreider Farms is one of over 6,500… READ MORE


What is Lactose Intolerance?

While sensitivity to dairy products that causes digestive upset and other unwanted reactions can have a variety of causes, one of the most common is lactose intolerance. As we talked about in our earlier blog post about living lactose free,… READ MORE


Our Favorite Lactose Free Cheesecake Recipe

Raspberry Cheesecake
Easy to make with almost no cooking finesse required, cheesecake is one of our favorite desserts here at Kreider Farms. From a family picnic to a luxurious restaurant, cheesecake can be enjoyed in almost any setting. That rich, creamy flavor… READ MORE


The Differences Between Regular and Lactose-Free Dairy Milk

Truth time: the title of today’s post may be a little misleading. When properly processed, there are actually few differences—in health benefits and general overall quality—between lactose-free and traditional dairy milk from cows! Of course, lactose-free milk has drastically reduced… READ MORE


Tips and Tricks for Going Lactose Free

If eating most dairy foods or drinking cow’s milk causes you digestive pain and discomfort, you may be lactose intolerant. This unfortunate condition is common—up to 65% of people (and perhaps 75% of adults) lack the needed amount of lactase… READ MORE


The Best Lactose Free Blueberry Muffins

Some days, nothing beats waking up to a nice warm blueberry muffin and a cold glass of milk for breakfast. Unfortunately, milk and other dairy products contain a sugar called lactose, which approximately 65 percent of the human population have… READ MORE