Lactose Free

Spring Sips

Spring Sips Cover
Whether you want to revamp your morning routine with a new, cool beverage or want a sweet treat for the kids after school, these spring sips are the perfect inspiration. READ MORE


Cozy Comfort Sips

Fall Cozy Comfort Sips
Crisp, cool nights are among us and there’s nothing quite like some Cozy Comfort Sips to get into the fall spirit. While caffeinated coffee is always a go-to option, we know sometimes you want to sip something hot without wanting… READ MORE


National Dairy Month: Enjoying the Benefits of Real Milk

With June being National Dairy Month, it’s the perfect time to support your local dairy farmers and enjoy milk in any way you can! At Kreider Farms, we are truly a farm to fork dairy where we still grow and… READ MORE


4 Quick and Easy Lactose Free Dinner Recipes You’ll Love

Dairy cows on milking carousel
If you’ve been following along on our blog lately, you’ve probably noticed we’re a little partial to lactose free desserts. Cookies, milkshakes, and cheesecakes are just a few that we’ve featured. While we’d like to think that desserts are a… READ MORE


Lactose Intolerance Awareness Month

February is Lactose Intolerance Awareness month and Kreider Farms’ lactose free milk and ice cream are the perfect treat to celebrate! What is Lactose Intolerance? Lactose Intolerance affects more than 65% of the human population with more than 50 million… READ MORE


Learn How to Turn Your Favorite Milkshake Into a Lactose Free Milkshake

Chocolate lactose free milkshake in glass with cocoa and straws
No matter the time of year, there’s always something extraordinarily satisfying and nostalgic about drinking a milkshake. That rich, creamy goodness is something almost everyone loves, which is why we sought out to create a few lactose free milkshake recipes!… READ MORE


How to Make Lactose Free Fettuccine Alfredo

Lactose free fettuccine Alfredo with Parmesan and parsley
When you’re thinking of down-to-earth comfort food, it’s hard to beat a big bowl of warm, fresh pasta. In Central PA, we love pasta of all kinds—egg noodles, rivels, pot pie, pasta salad—you name it, we love it! Kreider Farms… READ MORE


Why Does Lactose Free Milk Taste Different?

Young girl enjoying a glass of lactose free milk and strawberries
Have you tried different varieties of lactose free milk in the past and noticed that the flavor is not exactly like regular milk? Did this make you wonder, “why does lactose free milk taste different?” Now, it is certainly possible… READ MORE


Our Kreider Farms Lactose Free Eggnog Recipe for the Holidays

Glasses of lactose free eggnog with cinnamon and eggs
Ah, eggnog—a holiday classic. You either love it and look forward to it every year, or it’s just not your taste. Either way, there’s no denying eggnog products line the shelves of grocery stores during the holiday season. Unfortunately, it’s… READ MORE


Our Favorite Lactose Free Christmas Cookies Recipes

Hands making Christmas cookies
Unless your version of Santa is Tim Allen from The Santa Claus, you’ve likely only ever put out regular milk and cookies on Christmas Eve. And while it’s easy to put out lactose free milk from Kreider Farms, what do… READ MORE


Why Buying Pennsylvania Dairy Should Matter to You

Choose Pennsylvania Dairy logo
Like many people today, you’re probably concerned about where your family’s food and drinks come from. Not only for food safety reasons, of course, but also because you want to be sure that more of your grocery dollars benefit your… READ MORE


Why You Need to Try Kreider Farms Lactose Free Ice Cream

Kreider Farms Lactose Free Ice Cream with hot fudge
Our Kreider Farms Lactose Free Ice Cream has been steadily gaining fans throughout Central Pennsylvania and beyond since we first introduced our creamy and delicious Vanilla flavor in 2018. We quickly added Lactose Free Chocolate to the lineup based on… READ MORE


How to Know Where Your Milk is From

Cows being milked at Kreider Farms
It’s true—knowing where our food and beverages come from is perhaps more important now than ever before, as vast shipping networks allow us to receive products from around the United States and the entire world at lightning-quick speeds. However, when… READ MORE


Lactose Free Versus Dairy-Free Products: Understanding the Difference

Are you allergic to milk checkbox
Food and beverage product labeling have been improving in recent history, giving us more information about what is—and what’s not—really inside a given bottle, bag, or carton for sale at the grocery store. At the same time, there are a… READ MORE


How to Make the Best Lactose Free Mac and Cheese

There’s no better homemade comfort food than macaroni and cheese. Simple to make and a crowd pleaser for pickier palates, it tends to be a staple in most family homes. Yet sometimes that cheesy, melty dinner can turn tiny tummies… READ MORE


How Lactose Free Milk is Made

If you’re new to the lactose-free lifestyle, you may not know how our Farm Fresh Kreider Farms Lactose Free Milk and Ice Cream are udderly different from competing products on the market. But, if you have lactose intolerance and have… READ MORE


3 Super Easy Lactose Free Cheese Recipes

You don’t have to be from Wisconsin to love cheese. In fact, according to the U.S. Department of Agriculture, Pennsylvania is one of the top ten cheese producing states in the United States. Kreider Farms is one of over 6,500… READ MORE


What is Lactose Intolerance?

While sensitivity to dairy products that causes digestive upset and other unwanted reactions can have a variety of causes, one of the most common is lactose intolerance. As we talked about in our earlier blog post about living lactose free,… READ MORE


Our Favorite Lactose Free Cheesecake Recipe

Raspberry Cheesecake
Easy to make with almost no cooking finesse required, cheesecake is one of our favorite desserts here at Kreider Farms. From a family picnic to a luxurious restaurant, cheesecake can be enjoyed in almost any setting. That rich, creamy flavor… READ MORE


The Differences Between Regular and Lactose-Free Dairy Milk

Truth time: the title of today’s post may be a little misleading. When properly processed, there are actually few differences—in health benefits and general overall quality—between lactose-free and traditional dairy milk from cows! Of course, lactose-free milk has drastically reduced… READ MORE